Healthy food is a treat for every person if it is served in a proper manner

Healthy food is a treat for every person if it is served in a proper manner. Food, cooked in our home, remains our all time favorite because it is prepared using fresh ingredients, grains and vegetables. Freshness of raw materials and measured dose of species add more taste to these dishes. We all love to be fed in that homely manner wherever we move with our baggage. This in itself indicates the importance of food in our lives. Because when we are satisfied with our diet, our energy level automatically soars high. Even if we do not measure the nutritional level of every food that we take, we certainly care for the freshness and quality of that food. Minimum use of species and hygienic preparation is what we look up to in every dish that we are served with. Now, all these preventive measures and careful choices fall flat when we travel in train. Especially, in long distance journeys our suffering may increase if we are not served with good healthy food. Inapt food delivery intrain may ruin our journey. Careless fooddelivery in railway often gifts us with nausea and dysentery. The condition may worsen even more, if we have no other option except taking the food that is offered by the train canteen.